Poetry & Yoga workshop with Helena and Teodora


The gentleness of the poetic movement. Awakening, moving the body and the breath and creating from poetry sharing.
A space where conscious movement and poetic expression meet, a space of freedom and empowerment.
Join us for a 2h workshop where we will discover the beauty and artistic expression of Yoga through breath and mindful movement, followed by poetry reading and creation of our own poems, in the end of the session.

For more info & questions

Contact - E-mail: helenasantos.godinho@gmail.com

We invite participants to bring one of their favourite poems for reading.
Mats available in the space, tea and water on the house. ☕︎